|Repeating the same routine day after day lulls the brain into auto-drive, restricts your creative flow, and inhibits possibilities for new opportunities.
Change. Anything. Research indicates that you can stimulate your brain simply by revising your daily routine or spending time in a place unfamiliar to you. Change can be free, easy, and just the boost you need to affect every aspect of your life.
Brush your teeth with your non-dominant hand, drive a unique route home, go to a different grocery store than you normally shop in, speak to a stranger while waiting in line, sleep naked if you always wear pajamas. Lots of small changes can add up to powerful, positive shifts in your mood.